Frequently Asked Questions

  • What are your session formats and rates?

    Individual Psychotherapy Sessions are 45 min in length unless otherwise specified. Longer sessions can be discussed if desired.

    EMDR Processing sessions are 60-90 minutes.

    Rates start at $200 for 45 minutes and are pro-rated accordingly.

  • Is therapy every week?

    Therapy yields the most consistent results when started on a weekly basis. I always like to start with weekly sessions, from there some clients will add on to 2 times per week, and others after a few months feel ready to meet every other week.

  • How long will I be in therapy?

    Every therapeutic joinery is different and duration of treatment varies depending on your goals and needs. On average, most clients come to therapy for anywhere from a few months to 2-3 years. I am here to provide support for as long as you need, and some clients choose to pursue a longer therapeutic relationship for ongoing personal development.

  • Do you accept insurance?

    Like most private practices in New York, we are out of network. This means we don't contract with insurance directly, but can provide monthly superbills for you to submit for reimbursement based on your out-of-network coverage.

  • Do you provide in-person or virtual care?

    I see clients both in-person and virtually via a HIPPA compliant telehealth platform.

  • What is your cancellation policy?

    I understand we all live busy lives and things come up but ask that you provide as much notice as possible if you need to reschedule or cancel a session. Sessions cancelled within 24-hours of scheduled meeting will be charged in full.